I’m thrilled to be adding a new section to the website about the history, benefits and general information about qi-gong, as well as new ! I’ve been practicing qi-gong for twenty years and I’ve decided to start sharing the wonderful benefits one can achieve by practicing qi-gong on a regular basis.

Qi-gong is a system that increases the bodies available energy and is a wonderful exercise that greatly benefits the entire mind-body systems. So read on and enjoy the latest news here at Poughkeepsiemassage.com. And remember, getting a regular massage here at Poughkeepsiemassage will also leave you feeling refreshed, rejuvenated and relaxed !